Skip to content

Smart Uses for Weighted Blankets

mother-daughter-sleeping

People who struggle to sleep often find that they can drift off more easily with a little weight across their bodies. Rather than trying to lower the temperature in the home and sleep with several quilts, they can simply invest in the right type of bedding. With a weighted blanket, they’ll have the proprioceptive input they need without the added bulk.

Many people can benefit from this type of comfortable blanket, including children and adults on the Autism spectrum, senior citizens with Alzheimer’s, people with cerebral palsy, restless leg syndrome, anxiety, and more. They ease irritability and restlessness, and this makes it easier for people to get the deep restorative rest that they need.

With the additional weight over the body, people can sleep better, work through times of great anxiety and stress, and improve their own focus. These blankets are also a smart solution for children and adults who can become overwhelmed. It will help to calm them before a meltdown can start. Anyone who’s suffering from a sensory disorder may find that the additional weight can bring comfort when he or she needs it the most.

They work by putting pressure on certain touch receptors found throughout the body. It can be compared to a good firm hug, but it’s one where the receiver has complete control over the pressure. The blankets are also effective at improving serotonin and melatonin levels so that people of all ages can sleep better at night.

Use the blankets any time of the day or night to help people calm down and start to feel more relaxed. The sensors are found in the arms and legs. The blankets can be used when you sleep at night, for wrapping up during daytime, or just to cover the legs when it is a little chilly.

The blankets can be found in several sizes, so families can get one for every bedroom and a few extras for them main living areas. They come in an impressive range of styles and patterns, and that makes them a great gift for birthdays and other special events.

Instead of struggling with anxiety and certain medical conditions, people may find the relief that they need with specially crafted blankets. With the right pressure points activated, it’s easier to take control over moments of stress and sleep better at night. They’re appropriate for anyone with sensory disorders, insomnia, ADD and ADHD, menopause, and many other conditions.